Monday, March 9, 2009

Windy Cold March Night

Ride #2.

30 min, intensity 5ish. That blows my 10% per week increase in time out the window.

My tibia feels fine, but the top of the patella and around the medial (in) side is irritated. Similar to last year's pain.

Wrists, elbows don't feel great either.

I need help.

Incidentally, hydraulic disc brakes never freeze up.

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